Nia on the Roof
Join us for a Nia fusion fitness class on the Roof with Leslie Dunlap!
Nia is a form of fusion fitness. It combines movements and concepts from yoga, martial arts, jazz and modern dance. Nia classes offer total body cardiovascular conditioning and cross-training for any sport or activity. All Nia movements are adaptable and can be personalized for any level of fitness and agility.
No prior experience necessary.
