Nia on the Roof

Nia on the Roof with Leslie Dunlap

Nia is a form of fusion fitness. It combines movements and concepts from yoga, martial arts, jazz and modern dance. Nia classes offer total body cardiovascular conditioning and cross-training for any sport or activity. All Nia movements are adaptable and can be personalized for any level of fitness and agility. No prior experience necessary.

Date

Sep 18 2021

Time

9:00 am - 10:00 am

Cost

$18.00

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Location

Museum of Boulder
2205 Broadway, Boulder, CO 80302
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