Loading Events

« All Events

Happy Healthy Holidays Yoga Class

December 16 @ 10:00 am - 11:30 am

893129a1f4836d52ecd5ed264621fea1 Ibkcdz.tmp

Join us for Happy Healthy Holidays! This 90min class will have an emphasis on Prāṇāyāma (breath-work), Dhāraṇā (concentration) and Āsana (posture) yoga practice that encourages joy, gratitude, love and good health. Class will begin with a short yoga practice, before breath-work, and then diving into various concentration techniques that train the mind and promote ‘self-mastery’. The concentration practices will stimulate a sense of one’s own compassion, self-satisfaction, and living in abundance. Homemade Ayurvedic winter tea and home-baked Ayurvedic treats will be included with a ticket as well as entrance to the Museum. We are looking forward to having you all together with us for this wellness program! See you on your mat!


December 16
10:00 am - 11:30 am
Event Category:


The Museum of Boulder
2205 Broadway
Boulder, CO 80302 United States