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Rooftop Muse Yoga

June 20, 2018 @ 8:15 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:15am on Wednesday, repeating until July 25, 2018

Engage your body and mind with the best view in Boulder!

Weekly yoga classes with Eldora Meier, Wednesdays at 8:15am. Please BYO mat. Weather permitting.
*Please note we CHANGED THE TIME to 8:15 due to the heat

$10 members, $15 non-members. Pay as you leave.

Eldora was first drawn to the practice of yoga for the physical aspects of asana, especially since her body was stiff and inflexible. It was not until the birth of her first son in 2004 though, that her relationship to yoga shifted from purely a physical practice to a way of living. While still enjoying the physical challenges of a rigorous asana practice, she started to notice the importance of her breath and the power of intention and mindfulness. The importance of getting into the perfect pose was no longer the focus and it became about self-awareness, cultivating compassion and connection, to herself as well as to others. Having previously worked as a chef, she now wishes to feed people’s hearts and souls instead of their bellies.

Eldora considers herself a lifelong student of yoga and after ten years of practice completed her 200hr teacher training in 2015, followed by a Yin certification the following year. She teaches accessible vinyasa flow classes with an emphasis on alignment and breath.

Details

Date:
June 20, 2018
Time:
8:15 am - 9:15 am
Event Category:
Event Tags:

Venue

Museum of Boulder
2205 Broadway
Boulder, CO 80302 United States
+ Google Map
Phone:
303.449.3464
Website:
www.museumofboulder.org
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